Ekaterina Usmanova model
Birth date1 October 1989
Full nameEkaterina Usmanova
Kind of activityfitness-model
Height166 cm
Weight56 kg
Marital statussingle
Social networks

On the Internet, the girl gained fame as an Instagram star who runs the Beauty and Aesthetics program. On her personal example, she managed to prove that, being a provincial, in just three years you can achieve popularity and fame. Katya owes her success to diligence and a fairly frank demonstration of her buttocks. She is sure that they are the levers of power. After the girl made breast plastic surgery, her forms became impeccable.

Ekaterina Usmanova – biography

Ekaterina Usmanova was born on October 1, 1988 in the city of Krymsk, Krasnodar Territory. Since childhood, the girl loved sports. At the age of 13, she began to practice in the taekwondo section. After just two years, she received a green belt. After graduation, she became a student at the Financial University. At the same time, she did not abandon sports, having managed to achieve excellent results. After graduating, she began working as an advertising manager.

Ekaterina Usmanova – instagram

On Usmanov’s Instagram, usmanovakate posts photos from training. The girl loves to demonstrate her ideal forms, especially the fifth point, which has a truly perfect look.

Ekaterina Usmanova: photos before and after plastic surgery

Ekaterina Usmanova photo

Ekaterina’s ideal figure cannot be hidden even under clothes
After the performances of the athlete, the haters tried with might and main to put her in an unfavorable light, looking for unsuccessful photos, somewhere painting on flaws in Photoshop. The purpose was to indicate that this is just a picture, not real, but silicone. But Ustinova was able to rebuff everyone, as she regularly posted her photos on the Internet, where she was in her natural form, without makeup. There is no exact confirmation of the surgical interventions of the bikini star, however, if you take a closer look at the so-called “before and after” photos, it is safe to say that the star has increased her breasts.

Ekaterina Usmanova photo

Reincarnation of a popular fitness trainer

Despite everything, it’s not worth saying that the fitness model is so popular only thanks to surgery, because in order to be the owner of a chiseled figure, the girl had to disappear for hours in the gym. If you do not go into the details of the plastic, we can only say that the addition of the previously missing splendor from above definitely benefited the athlete.

Ekaterina Usmanova – training

Training in the gym is an important part of the life of a fit girl. She pays special attention to the buttocks and thighs, performing lunges, leg presses, swings, barbell squats and hyperextensions. However, she offers her subscribers effective exercises for training at home.

Ekaterina Usmanova training

Effective training from Usmanova

Mostly its work program is based on the principles of a split. The bottom line is that every day the load should be focused on a specific autonomous muscle group. Thanks to this, the girl was able to achieve ideal forms and a beautiful relief. She indicates that for a quality workout, subject to full return, it will take one hour of time. The best motivation for Katya’s fans is the example of her idol. It is enough to look at the parameters of the phyton figure, after which there is no doubt about the effectiveness of her recommendations, and everyone goes to the site to get acquainted with the program.

The athlete carefully monitors her diet. Her diet often contains dishes from cereals and legumes. Recommends eating plenty of fiber and drinking the required daily amount of water. Also indicates that it is important to monitor the compatibility of proteins and carbohydrates.

Personal life and Catherine’s husband

In 2010, cardinal changes took place in Usmanova’s life. Ekaterina married Alexander Usmanov, who works as a fitness trainer. The husband provided support for the Instagram star, helped her in every possible way to achieve great success in her professional activities. He was as a promoter for two years of marriage. But, despite this, the fame that Katya gained caused tension and conflict in relations between the spouses. Therefore, Katerina soon divorced her husband Alexander.

Catherine's first husband

Catherine’s first husband – Alexander Usmanov

Ekaterina Usmanova family

Katya Usmanova now

Katya now continues to prove that the cause of failures and troubles is only inside ourselves. If you believe in your success and work hard, everything will work out. Her courses for girls help to radically change their appearance.